This 8-week hybrid workout will help you mix up your workout and get your body in bathing suit shape.
Because I would never want to abandon my Peloton APP rides completely, I’ve created a Peloton, Insanity MAX 30, and LIIFT 4 hybrid workout calendar. This hybrid workout is not for the faint of heart but it’s a great action-packed workout in under one hour.
UPDATE: It is a doozy!
Hey everybody! I hope that everyone is staying safe, healthy and sane.
I decided to bring a little fun into my home gym and bought a really fun disco ball for my Peloton rides. It is SO MUCH FUN! I turn down the lights, crank up the music and turn on the disco ball – the pattern of the lights change to the beat of the music coming from the Peloton App. It comes with a small remote that I keep with my bike.
I have added some pictures and videos.
These are some incredibly stressful times. I hope that you and your families are safe, healthy, and staying sane.