This 8-week hybrid workout will help you mix up your workout and get your body in bathing suit shape.
Because I would never want to abandon my Peloton APP rides completely, I’ve created a Peloton, Insanity MAX 30, and LIIFT 4 hybrid workout calendar. This hybrid workout is not for the faint of heart but it’s a great action-packed workout in under one hour.
UPDATE: It is a doozy!
I have some exciting news! Equinox recently announced that starting this Fall, they will launch a digital fitness platform. This digital fitness platform will include classes and content from its family of brands, including SoulCycle and Precision Run! The new platform will integrate live and on-demand content (pre-pandemic, the content was going to be from over 300 locations but I imagine that they have streamlined that a bit).
[Big update below]
The SoulCycle App
Hey everybody! I hope that everyone is staying safe, healthy and sane.
I decided to bring a little fun into my home gym and bought a really fun disco ball for my Peloton rides. It is SO MUCH FUN! I turn down the lights, crank up the music and turn on the disco ball – the pattern of the lights change to the beat of the music coming from the Peloton App. It comes with a small remote that I keep with my bike.
I have added some pictures and videos.
I am not so sure about this new Covid-19 “sports mask” that I bought for my outdoor Peloton runs/walks and family bike rides. Its a bit too Hannibal Lecter for my tastes…
These are some incredibly stressful times. I hope that you and your families are safe, healthy, and staying sane.