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Peloton Resistance

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The most frequent questions I get about using the Peloton App with my Sunny Bike are about resistance.   The questions generally go something like this:

  • How do I measure resistance on my Sunny?
  • Is there anything similar to the Wahoo cadence sensor that will measure resistance?
  • How do I convert Peloton resistance when using my own bike with the Peloton App?
  • Is knowing your resistance worth the extra money to buy the Peloton bike?
  • How do I  convert Peloton resistance to my Sunny or Keiser M3i?

My answer is always the same.  Let go of not knowing. Work hard. Get sweaty. Let your fitness do the talking.

I chalk it up to FOMO (fear of missing out). But if you absolutely, positively need to know your Peloton resistance, I have some advice:

What works for me?

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