Measuring Peloton Resistance; Sunny, Keiser, NordicTrack and Echelon Resistance Charts

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UPDATED February 2025. My readers are always on the lookout for a quality Peloton resistance conversion chart. A copy of a resistance chart to complete the “Peloton Hack” is probably THE number one request I receive. As I noted in my earlier “How to Measure Resistance with the Peloton App” post, the questions usually sound like this:

How do I convert Peloton resistance to my Sunny or Keiser M3i?
Is it worth it to buy these fancy power pedals (pretty cool, check them out!)?
Is there anything similar to this Wahoo cadence senso r that will measure resistance?
How do I measure resistance on my Sunny?
How do I convert Peloton resistance when using my own bike with the Peloton App?
Should I just give up on life and buy one of these? (Just kidding…)

Read on to learn more about resistance and see various Peloton conversion resistance charts for Sunny, Keiser, Echelon and NordicTrack spin bikes!

This Year’s Hottest Peloton App Accessory?

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Here it is – this year’s No. 1 Peloton App Accessory! Plenty of pictures and videos below.

Whether you are shopping for someone that needs a little more fun spinning at home or you are looking to spice up your spin life, this gadget is a no-brainer!

My 12 Month Peloton App Review; Using the App without the Bike

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It’s been just over 12 months since I started using the Peloton App without the Peloton Bike. Find out how I use the Peloton App with my bike.

The Top 5 Exercise Bikes of 2025: Find Your Perfect Ride to Fitness

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Hey there, fitness friends! If you’re like me, you know how important it is to have a workout routine that fits seamlessly into your busy life. Whether you’re a busy mom, a career-driven woman, or just someone who loves to stay active, an exercise bike can be a game-changer for your fitness journey. Not only are they low-impact and easy on the joints, but they also let you squeeze in a sweat session anytime, rain or shine.

With so many options out there, it can be overwhelming to choose the right one. That’s why I’ve done the research for you and rounded up the **top 5 exercise bikes of 2025**, complete with pros and cons to help you make the best decision. Let’s dive in!

How to Fix Treadmill Computer Glitches; Static Electricity

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I have the Horizon 7.0 treadmill and the glitches were ruining my life and my workouts. Skip ahead to learn how to fixed with two pair of socks and rubber bands (for real).

Static electricity is a common culprit for electronic glitches, and my treadmill is no exception. From sudden shutdowns to erratic touchscreen behavior, static discharges can cause a range of issues with your treadmill.

Home Workouts

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Life gets busy. Between work, family, and social commitments, it can feel impossible to find time for regular exercise. That’s why I’ve embraced the power of home workouts.

Peloton Treadmill vs Horizon Fitness Review: Which is the Best?

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Peloton vs Horizon Fitness

Treadmills are one of the most popular pieces of fitness equipment, allowing people to run, jog, or walk indoors regardless of the weather outside. With the advancement of technology, treadmills have become more than just a machine for running. They now offer a range of features such as personalized coaching, virtual races, and live classes, making them a popular choice for people who want to stay fit and motivated.

2025! New Year, New You; Stay Healthy and Shed Some Weight

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Although Christmas calories do not count, you may be looking for some new ideas to get back into shape or lose some weight in 2025!

I thought I would share some of my at-home exercise hits and misses over the years. Here is my review of Peloton (of course), Insanity, Core de Force, T25, and others.

Note, you can stream all of these programs online for a monthly fee; however, owning the DVDs (like I do) is cheaper in the long run.

Amazon Black Friday Deals 2024; Save on Peloton App Accessories

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Amazon’s 2023 Holiday savings are here! This is the absolute perfect time to find another (and more affordable) spin bike like my old Sunny or my new Keiser M3i. Although prices of the OG Peloton have come way down! You can always keep checking Amazon for the deals they are running on Pelotons and accessories.

There are some amazing deals about to drop. So if you are in the market for a spin bike to use at home with the Peloton App, some weights for strength training (which have been difficult to come by during this pandemic), or a heart rate monitor, this is your chance to save big. You may even be able to score a deal on a flat-screen TV for watching the Peloton App on the big screen (like I do).

Tip No. 1. If you see something here that you like, throw it in your shopping cart and adjust your settings to get notices when the prices drop. Flash sales happen all the time.

Deals for Spinning at Home!

Here are some ideas for everything you need to start spinning at home with the Peloton App (which was only $12.99/mo. but is now $24.99) while saving with Amazon Holiday Deals (Black Friday, etc.). How awesome is that?!

Best Women’s Sneakers for At Home Workouts: Top Picks for Comfort and Support

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Working out at home is convenient, saves time, and can be done in the comfort of your own space. However, to get the most out of your at-home workout, you need the right gear, and that includes the right sneakers. In this post, I’ll be discussing the best women’s sneakers for at-home workouts.