You know that I love the Peloton App. I really do; however, sometimes I feel like I need a bit more than just the bike. For off the bike workouts I prefer BeachBody.com programs over the Peloton App classes. In particular, I like the Insanity(with Shawn T) and the LIIFT4 (with Joel from Core de Force) for a combination of weight training, cardio and abs. Insanity is available both on DVD and on Demand while LIIFT4 is only available for streaming on Demand.
Because I would never want to abandon my Peloton rides completely, I’ve written a Peloton, Insanity MAX 30 and LIIFT 4 hybrid workout calendar. I thought that I would share it with my followers. It is not for the faint of heart but its a great action-packed workout in under one hour.