Although Christmas calories do not count, you may be looking for some new ideas to get back into shape or lose some weight.
I thought I would share some of my at-home exercise hits and misses over the years. Here is my review of Peloton (of course), Insanity, Core de Force, T25, and others.
Note, you can stream all of these programs online for a monthly fee; however, owning the DVDs (like I do) is cheaper in the long run.
WARNING: What you are about to see is a budget friendly home gym that will not look anything like you have pinned on Pinterest. You have been warned…
Last year we converted an unfinished area of our basement into our own mini-exercise room. We put up one wall, installed a couple of doors, a dropped ceiling with recessed lights, a TV and interlocking rubber floor mats. We painted the cement walls bright yellow and bingo – a home gym. The only thing left is mirrors. Here is a step-by-step (budget conscience) guide to how we did it.