These are some incredibly stressful times.  I hope that you and your families are safe, healthy, and staying sane.

Remember to exercise at home while quarantined – workout, spin, meditate, go for a walk, do some yoga, knit, etc.   And remember to take time out for yourself read, knit, take up a hobby. Whatever it is, carve some time and find your happy place!

We will get through this!

Stay safe and remember to wash those hands! 

Beth

Some of My Photos during the COVID-19 pandemic.

I love spinning, but I always like to have a choice. With gyms closed and everyone quarantined at home, I’m grateful that I have set-up my home gym and my spin bike. I’ve found that spinning not only gives me great cardio but it provides benefits for your mind as well as your body. I might not have a Peloton bike but by hooking up the Peloton APP with my bike, I get all the benefits. So between disinfecting and helping my kids with their virtual school… I spin.

Wishing that you are healthy and remember to exercise. Please subscribe or leave a comment and tell me what you are doing during this pandemic to stay in shape, get in shape, or help with your sanity.

  • Original post: 3/18/2020
  • Update 4/18/2020
  • Update 5/18/2020
  • Update 6/18/2020

 Disclaimer:  My Sipping & Shopping blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.  

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