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How to Measure Resistance with the Peloton App

The most frequent questions I get about using the Peloton App with my Sunny Bike are about resistance.   The questions generally go something like this:

  • How do I measure resistance on my Sunny?
  • Is there anything similar to the Wahoo cadence sensor that will measure resistance?
  • How do I convert Peloton resistance when using my own bike with the Peloton App?
  • Is knowing your resistance worth the extra money to buy the Peloton bike?
  • How do I  convert Peloton resistance to my Sunny or Keiser M3i?

My answer is always the same.  Let go of not knowing. Work hard. Get sweaty. Let your fitness do the talking.

I chalk it up to FOMO (fear of missing out). But if you absolutely, positively need to know your Peloton resistance, I have some advice:

What works for me?

Preload your Peloton App Classes

Great news.  Peloton just announced that you can now preload classes with the Peloton App.  This is great if you have WiFi issues (the dreaded buffering) or you want to take the classes on on the go.

My Peloton Bike Alternative; A Great Money Saving Hack

The Peloton Bike!   I saw the commercials and was hooked. Over 10,000 on demand group spinning classes right in the comfort of my own home?  You mean I never have to find someone to watch my kids, get in a car and drive to the gym?  A dream come true – sign me up!  (Plus, I am assuming that it must come with a housekeeper because everyone’s homes seem so neat and tidy.)

Then I saw the price tag…almost $3,000 right off the bat when you add delivery, special shoes, a $468 yearly subscription, etc. Crikey! I wish I could afford it – I really do but I already have a graveyard of exercise gadgetry and workout DVDs in my house (do P90X and Insanity ring a bell to anyone?).  I didn’t want to splurge on a Peloton bike only for it to gather dust in the corner like my old treadmill.   What if I didn’t like it?  What if I got  bored of spinning after a few months?  What if its screen stopped working – would I have to return the whole bike?  For me and my track record, it was too much of a gamble and I needed to dip my toes back into exercise with a less expensive bike.

So what did I do?

After loads of research (Amazon reviews, fitness blogs, etc.) I created my own Peloton experience by using the Peloton App with a Sunny Spin bike and some simple alternative add-on gizmos. It saved me almost $2,400. So far it works great and I am really enjoying my Peloton workouts.  In fact, I just celebrated my 250th ride on my Sunny.  This is how I did it…

My 250th Ride Using the Peloton App; I Got a Shout Out!

Very exciting news!  I got my 1st shout-out from Miss Ally Love during my 250th ride with the Peloton App.  I normally only take on-demand classes but with such a milestone, I rolled the dice, crossed my fingers and took a live class hoping to hear my screen name.

Half-way through the class, I was delighted to hear Ally exclaim, “MomJeans1973.  250th on the App.  What’s up?!”

Peloton; Live from London!

I just streamed my first Peloton class today from their new London studio with UK based instructor Leanne Hainsby!  She is super energetic, I love the accent and she is serious competition to knock  Emma Lovewell, my current favorite Peloton instructor, out of the No. 1 spot.  She also left me drenched in sweat.  I look forward to taking many more classes with Leanne.  This is all virtual, of course, I did not hop on a plane to Peloton’s London studio, although that would be nice.  🙂

Daily Burn; My Review

By now you know that I love cycling with my Peloton App (and if you don’t, here is my earlier review: My Peloton Bike Alternative). Despite the mad love, I wanted more variety so that I didn’t plateau on the bike.  Peloton’s “After the Ride” classes are great but I needed some more oomph.  After experimenting with some random classes on YouTube I signed up for a 30 day free trial of Daily Burn to supplement the Peloton and I am super glad that I did. Now what I do is alternate between Daily Burn and Peloton classes.

What is Daily Burn you ask?   I only just learned about it myself.

Peloton App – My 6 Month Review

Well, its been 6 months since I started my Peloton journey with my fantastic Sunny bike and I could not be happier.   I cannot say enough good things about the Peloton app (that they now call Peloton Digital).  I have lost weight,  I am sleeping better than ever and I am much more energetic. The classes are interactive and communal but at the same time very intimate.  Also, the instructors rock – they are very motivational and push you to your limit.  I get a lot of email asking about how all the components of my “Peloton alternative” are holding up so I thought I would post a review about some of the items that I recommended in my original Peloton blog.  Read on…

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