I get a lot of emails asking me to respond with a simple list of all the bits and bobs needed to use the Peloton App without the actual Peloton bike. Well, in addition to replying to those emails, I thought that I would post my advice here, too.
Of course, my detailed review of the Peloton App with all the lovely pictures and videos can be found in my super popular Peloton Alternative post!
Here is my list
The most frequent questions I get about using the Peloton App with my Sunny Bike are about resistance. The questions generally go something like this:
- How do I measure resistance on my Sunny?
- Is there anything similar to the Wahoo cadence sensor that will measure resistance?
- How do I convert Peloton resistance when using my own bike with the Peloton App?
- Is knowing your resistance worth the extra money to buy the Peloton bike?
- How do I convert Peloton resistance to my Sunny or Keiser M3i?
My answer is always the same. Let go of not knowing. Work hard. Get sweaty. Let your fitness do the talking.
I chalk it up to FOMO (fear of missing out). But if you absolutely, positively need to know your Peloton resistance, I have some advice:
What works for me?
Great news. Peloton just announced that you can now preload classes with the Peloton App. This is great if you have WiFi issues (the dreaded buffering) or you want to take the classes on on the go.
I get a lot of email asking about the Wahoo cadence and speed sensors that I mentioned in my earlier “Peloton on a Budget” blog post so I thought I would write a post dedicated to all things Wahoo.
When taking a Peloton class, knowing your cadence number is a must. While riding, Peloton instructors shout out how fast you should be pedaling – this is what is known as your “cadence.” The actual Peloton bike and other bikes like the Keiser M3i display your cadence. For everyone out there using the Peloton App with a budget friendly bike (like me), you need to get a cadence sensor. But with so many on the market, its difficult to know what to buy.
I just streamed my first Peloton class today from their new London studio with UK based instructor Leanne Hainsby! She is super energetic, I love the accent and she is serious competition to knock Emma Lovewell, my current favorite Peloton instructor, out of the No. 1 spot. She also left me drenched in sweat. I look forward to taking many more classes with Leanne. This is all virtual, of course, I did not hop on a plane to Peloton’s London studio, although that would be nice. 🙂
It’s been just over 12 months since I started using the Peloton App with my own bike and I thought it was time to share an update to my original review.
I am happy to report that with the Peloton App and my wonderful Sunny bike I have now lost 22 pounds, am fitter than I have been in years and am in a much better mood (according to my family)! The variety of Peloton spin classes is awesome, the instructors are great and all the other options the Peloton app has added over the past year like weight training, bootcamp and ab workouts are simply amazing. I even think the production value is great compared to some classes I have tried on YouTube. Overall, super psyched. They are seriously on to something here.
If you are a first time visitor, my comprehensive review and step-by-step guide to my Peloton App alternative can be found in my original “Peloton for Less” blog post. It chronicles how I pined for a Peloton bike but after seeing the price tag how I MacGyvered (yes, that is a word) an alternative with my Sunny 1509, some Wahoo sensors, and other bits & bobs that make my method not only an absolute money saver but also turns me into a sweaty mess. This post is a scaled down summary of what has worked, what hasn’t and how everything is holding up after 12 months (and also includes my interview with ABC News!).
Have a I used the Peloton App every day for 12 months straight? Heck no! Life gets in the way (like sick children, boredom, work or deciding to stay in bed instead of working out – but hey, I am only human, right?). There have even been stretches where I simply haven’t worked out for no reason in particular. When there has been a lull in my routine I am happy that I am only spending $13 on the app (now $19.49 for new riders) and didn’t take the plunge and go all in with the expense of the actual bike and the $40 monthly subscription. I can’t imagine the guilt!
My Year in Review – Using the Peloton App without the Peloton Bike
Well, its been 6 months since I started my Peloton journey with my fantastic Sunny bike and I could not be happier. I cannot say enough good things about the Peloton app (that they now call Peloton Digital). I have lost weight, I am sleeping better than ever and I am much more energetic. The classes are interactive and communal but at the same time very intimate. Also, the instructors rock – they are very motivational and push you to your limit. I get a lot of email asking about how all the components of my “Peloton alternative” are holding up so I thought I would post a review about some of the items that I recommended in my original Peloton blog. Read on…