It’s been just over 12 months since I started using the Peloton App without the Peloton Bike. Find out how I use the Peloton App with my bike.
My readers are always on the lookout for a quality Peloton resistance conversion chart. A copy of a resistance chart to complete the “Peloton Hack” is probably THE number one request I receive. As I noted in my earlier “How to Measure Resistance with the Peloton App” post, the questions usually sound like this:
- How do I convert Peloton resistance to my Sunny or Keiser M3i?
- Is it worth it to buy these fancy power pedals (pretty cool, check them out!)?
- Is there anything similar to this Wahoo cadence sensor that will measure resistance?
- How do I measure resistance on my Sunny?
- How do I convert Peloton resistance when using my own bike with the Peloton App?
- Should I just give up on life and buy one of these? (Just kidding…)
Read on to learn more about resistance and see various Peloton conversion resistance charts for Sunny, Keiser, Echelon and NordicTrack spin bikes!
I just streamed my first Peloton class today from their new London studio with UK based instructor Leanne Hainsby! She is super energetic, I love the accent and she is serious competition to knock Emma Lovewell, my current favorite Peloton instructor, out of the No. 1 spot. She also left me drenched in sweat. I look forward to taking many more classes with Leanne. This is all virtual, of course, I did not hop on a plane to Peloton’s London studio, although that would be nice. 🙂
I also just learned that Peloton will be opening a studio in Australia post-pandemic! I cannot wait to meet the new instructors.
Coke vs. Pepsi, McDonalds vs. Burger King and now, Peloton vs. Apple Fitness+! The ultimate battle of the fitness apps and the best app for spinning. Peloton is undoubtedly the leader in the at-home spin movement and has a several year head start which was only bolstered by the pandemic. Its instructors are now celebrities with their own clothing lines and a massive social media following. If you have been following my blog, you know that while I cannot afford a Peloton bike (I started with a Sunny and after a couple of years upgraded to a Keiser M3i) I am a HUGE fan of the Peloton App – spin, cardio, HIIT, yoga – the classes are all exceptional.
But now Apple Fitness+ is in town with guns blazing! Apple Fitness+ is Apple’s new fitness app powered by Apple Watch (it doesn’t work without the watch). I thought it would be helpful if I provided a comparison between the two based on my early experiences.
Since upgrading from my Sunny to a Keiser M3i (after 525 rides, thank you very much) I started noticing people posting online these really cool looking graphs from mPaceline. Intrigued I signed up for the free trial and then moved on to the yearly plan (it was something like $25 for the year). mPaceline is a cycling and running workout App designed to help you visualize your exercise/training metrics. The App works best if you are taking spinning or running classes that provide metrics on your class performance. It’s primarily focused on individuals that own a Peloton Bike, Tread or owners of 3rd-party equipment that use the Peloton Digital App with attached power and cadence meters (like my Keiser).
Anyway, I started writing a post about all the things I enjoyed about the app but felt like I was falling short describing the awesomeness of this Peloton hack so I reached out to “RiderPaul”, the developer behind mPaceline, and asked that he author a guest post for my readers. I actually met Paul AFTER creating a dedicated mPaceline Facebook group after looking for some like minded users. Come join – it has grown very fast and full of tips, tricks and helpful advice!
Below, Paul provides some basic information about mPaceline as well as equipment advice for those getting started with Peloton.
Over to you, Paul:
As I have mentioned over the past couple of years, the Peloton App grants gets you access to all of the incredible Peloton classes from your phone, tablet, and TV. Whether its a cycling, treadmill, yoga, cardio or core class, the flexibility is great. Here is an updated list of how to connect to the Peloton App.
This 8-week hybrid workout will help you mix up your workout and get your body in bathing suit shape.
Because I would never want to abandon my Peloton APP rides completely, I’ve created a Peloton, Insanity MAX 30, and LIIFT 4 hybrid workout calendar. This hybrid workout is not for the faint of heart but it’s a great action-packed workout in under one hour.
UPDATE: It is a doozy!
I have some exciting news! Equinox recently announced that starting this Fall, they will launch a digital fitness platform. This digital fitness platform will include classes and content from its family of brands, including SoulCycle and Precision Run! The new platform will integrate live and on-demand content (pre-pandemic, the content was going to be from over 300 locations but I imagine that they have streamlined that a bit).
[Big update below]
The SoulCycle App
Peloton recently announced that the Peloton App is now available on Apple TV and Roku TV. This is in addition to Amazon Fire TV and Android TV which I think is now all the major streaming platforms. Apple and Roku users can now view Peloton App users can now access classes directly from their TVs, all you need to do is add the Peloton channel.